Head to Head

Updated June 3, 2026 from live stats

Alvin Kamara vs TreVeyon HendersonWho should you start in 2026 fantasy football?

TreVeyon Henderson is the better fantasy start for 2026, averaging 11.1 PPG to Alvin Kamara's 7.7 in 2025. Full head to head breakdown below.

The Bottom Line

TreVeyon Henderson is the better fantasy play this season.

TreVeyon Henderson is the better play on a neutral week. 11.1 PPG with 1,132 yards gives a reliable baseline. Alvin Kamara at 7.7 PPG is not far behind and could win specific weeks where matchup and game script align. Draft TreVeyon Henderson higher, but do not fade Alvin Kamara entirely.

Moderate confidence: stats favor the leader, but matchup variance could flip this weekly.

Want this verdict updated live on Sunday?

Track Alvin Kamara and TreVeyon Henderson in the DraftCall app and get their updates the moment they change.

Get the App

RBNew Orleans Saints#41

Alvin Kamara

PPG

7.7

Games

Rush Yds

471

Rush TDs

Rec

Rec Yds

186

Bye

Week 8

RBNew England Patriots#24PPG LEADER

TreVeyon Henderson

PPG

11.1

Games

Rush Yds

911

Rush TDs

Rec

Rec Yds

221

Bye

Week 11

The Edge Chart

Alvin Kamara

TreVeyon Henderson

Head to Head

7.7 PPG11.1 PPG

11 GP17 GP

Bye: Week 8Bye: Week 11

Fantasy Tiers

Alvin Kamara: Tier 5 (Deep League) RB (ranked #41 at the position). TreVeyon Henderson: Tier 3 (Flex/Starter) RB (ranked #24 at the position). Among the top 50 running backs this season, Alvin Kamara is producing at 35% of elite pace and TreVeyon Henderson at 50%. That ranking gap means TreVeyon Henderson carries more trade value and a higher draft cost in 2026.

Alvin Kamara vs TreVeyon Henderson: The Full Breakdown

If you are choosing between Alvin Kamara and TreVeyon Henderson for your lineup, you are not alone. Alvin Kamara finished the 2025 season at 7.7 PPG for the New Orleans Saints (11 games), and TreVeyon Henderson averaged 11.1 for the New England Patriots (17 games).

That 3.4-point weekly advantage for TreVeyon Henderson is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Both profile as early-down workhorses. Alvin Kamara ran for 471 yards and 1 touchdowns; TreVeyon Henderson posted 911 and 9. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

One scheduling note: Alvin Kamara is off Week 8 and TreVeyon Henderson Week 11. If these two are on your roster, you will need a fill-in running back for both weeks. DraftCall flags bye conflicts so you can plan ahead rather than panic on waivers.

Trade Value + Dynasty Outlook

TreVeyon Henderson is a buy in trades where the other manager is chasing upside at a different position. Alvin Kamara is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Alvin Kamara (age 30, 8 years) is past the typical RB peak. Redraft value exceeds dynasty value. TreVeyon Henderson (age 23) has not yet hit the RB cliff. High dynasty ceiling if volume holds.

Did You Know?

•TreVeyon Henderson outscored Alvin Kamara by a projected 58 total fantasy points over a full 17-game season.
•TreVeyon Henderson played 17 games in 2025 compared to Alvin Kamara's 11. That durability gap means TreVeyon Henderson contributed more total fantasy points even before you look at per-game averages.
•TreVeyon Henderson scored 10 total touchdowns in 2025 (0.6 per game), making him one of the more reliable scoring options at running back.
•TreVeyon Henderson caught 35 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.
•TreVeyon Henderson is 7 years younger than Alvin Kamara (23 vs 30), which significantly impacts dynasty league trade value.

Detailed Stat Breakdown

Alvin Kamara vs TreVeyon Henderson: 2025 fantasy football stat comparison in the half-PPR scoring format.
Stat	Alvin Kamara	TreVeyon Henderson
PPG (Half-PPR)	7.7	11.1
Games Played	11	17
Total Fantasy Pts (est.)	85	189
Rushing Yards	471	911
Rush Yds/Game	42.8	53.6
Rushing TDs	1	9
Receptions	33	35
Receiving Yards	186	221
Targets	39	42
Total TDs	1	10
Age	30	23
Experience	8 yrs	-
Bye Week	Week 8	Week 11

Summary

The 2025 numbers favor TreVeyon Henderson at 11.1 PPG, 3.4 points per game above Alvin Kamara's 7.7. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

Website vs App

Get the AI verdict on Alvin Kamara vs TreVeyon Henderson

DraftCall's AI analyzes matchup quality, recent trends, injury impact, and game script to give you a clear start/sit recommendation.

See everything in the app →

Launch List

Get the live verdict on Alvin Kamara vs TreVeyon Henderson

The DraftCall app delivers live game-day verdicts on every matchup. Join the launch list and we will email you the day it goes live for the 2026 NFL season, with your direct iOS and Android install links.

We will never share your email. Unsubscribe anytime.

Frequently Asked Questions

Should I start Alvin Kamara or TreVeyon Henderson in fantasy football?▾

Based on 2025 season averages, TreVeyon Henderson has the edge at 11.1 PPG compared to Alvin Kamara's 7.7 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Alvin Kamara and TreVeyon Henderson average in 2025?▾

Alvin Kamara averaged 7.7 fantasy points per game (half-PPR) across 11 games in 2025. TreVeyon Henderson averaged 11.1 PPG over 17 games. That is a difference of 3.4 points per game.

When are Alvin Kamara and TreVeyon Henderson's bye weeks in 2026?▾

Alvin Kamara (NO) has a bye in Week 8, and TreVeyon Henderson (NE) has a bye in Week 11. Plan your roster accordingly if you are carrying both players.

Is Alvin Kamara or TreVeyon Henderson a better fantasy running back in 2026?▾

TreVeyon Henderson outscored Alvin Kamara by 3.4 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.