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Alvin Kamara vs Trey Benson

Fantasy Football Comparison for the 2026 NFL Season

RBNew Orleans SaintsPPG LEADER
Alvin Kamara
PPG
7.7
Games
11
Rush Yds
471
Rush TDs
1
Rec
33
Rec Yds
186
Bye
Week 12
RBArizona Cardinals
Trey Benson
PPG
7.2
Games
4
Rush Yds
160
Rec
13
Rec Yds
64
Bye
Week 11

Head to Head

7.7 PPG7.2 PPG
11 GP4 GP
Bye: Week 12Bye: Week 11

Alvin Kamara vs Trey Benson: Who Should You Start?

The gap between Alvin Kamara and Trey Benson is smaller than most fantasy managers think. Separated by just 0.5 PPG in 2025, this is one of those running back decisions that comes down to context, not name recognition. Alvin Kamara averaged 7.7 PPG with the New Orleans Saints across 11 games, and Trey Benson posted 7.2 with the Arizona Cardinals in 4.

When two running backs are separated by less than two points per game, the decision shifts to weekly context. Who has the softer defense? Who is trending up over the last month? Which team is projected for more total points? Those are the tiebreakers that actually matter.

Both profile as early-down workhorses. Alvin Kamara ran for 471 yards and 1 touchdowns; Trey Benson posted 160 and undefined. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Alvin Kamara has his bye in Week 12, and Trey Benson rests in Week 11. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

The Bottom Line

Alvin Kamara outscored Trey Benson by 0.5 PPG in 2025 (7.7 to 7.2). That production gap is the baseline, but weekly context shifts the answer. DraftCall analyzes matchup difficulty, scoring trends, and health data to deliver a clear start or sit recommendation backed by real reasoning.

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Frequently Asked Questions

Should I start Alvin Kamara or Trey Benson in fantasy football?

Based on 2025 season averages, Alvin Kamara has the edge at 7.7 PPG compared to Trey Benson's 7.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Alvin Kamara and Trey Benson average in 2025?

Alvin Kamara averaged 7.7 fantasy points per game (half-PPR) across 11 games in 2025. Trey Benson averaged 7.2 PPG over 4 games. That is a difference of 0.5 points per game.

When are Alvin Kamara and Trey Benson's bye weeks in 2026?

Alvin Kamara (NO) has a bye in Week 12, and Trey Benson (ARI) has a bye in Week 11. Plan your roster accordingly if you are carrying both players.

Is Alvin Kamara or Trey Benson a better fantasy running back in 2026?

Alvin Kamara outscored Trey Benson by 0.5 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.