Alvin Kamara vs Tyrone Tracy Jr.: The Full Breakdown
Deciding between Alvin Kamara and Tyrone Tracy Jr. is a common lineup dilemma for fantasy managers. The New Orleans Saints running back put up 7.7 PPG in 2025 over 11 games; Tyrone Tracy Jr. of the New York Giants averaged 9.5 in 15. A 1.8-point margin that could shift on any given week.
The per-game difference of 1.8 points favors Tyrone Tracy Jr., though savvy managers know that gap can shrink or widen depending on the weekly slate. Defensive matchup, recent scoring trends, and health status all shift the calculus from one running back to the other.
Both profile as early-down workhorses. Alvin Kamara ran for 471 yards and 1 touchdowns; Tyrone Tracy Jr. posted 740 and 2. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.
Both share a Week 8 bye, which matters for roster construction. If you are stacking running backs this deep on your bench, plan your replacement running back early.
