Alvin Kamara vs Zonovan Knight: Who Should You Start?
Alvin Kamara (7.7 PPG) and Zonovan Knight (6.8 PPG) produced nearly identical fantasy numbers in 2025. When two running backs are this close on a per-game basis, the weekly matchup matters more than the season-long resume. Alvin Kamara played 11 games for the New Orleans Saints; Zonovan Knight suited up 12 times for the Arizona Cardinals.
A 0.9-point per-game gap over a full season is essentially noise. It means one extra catch, one fewer target, or a single broken play away from flipping the script. For a weekly start/sit call between these two, matchup analysis matters far more than the season line.
Both profile as early-down workhorses. Alvin Kamara ran for 471 yards and 1 touchdowns; Zonovan Knight posted 269 and 4. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.
Bye weeks matter for roster construction: Alvin Kamara sits Week 12 while Zonovan Knight is off Week 11. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.
