Derrick Henry vs Rachaad White: Who Should You Start?
There is a real production gap between these two running backs. Derrick Henry (Baltimore Ravens) averaged 16.0 PPG over 17 games in 2025, outscoring Rachaad White (Washington Commanders, 7.2 PPG) by 8.8 points per week. That separation would need a significant matchup swing to overcome.
That 8.8-point weekly advantage for Derrick Henry is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.
Rachaad White is the receiving back in this matchup, turning 40 targets into 218 yards, while Derrick Henry profiles as a more traditional rusher with 1595 rushing yards and 16 touchdowns. In PPR and half-PPR formats Rachaad White carries the higher weekly floor. In standard leagues the gap tightens considerably.
Both share a Week 14 bye, which matters for roster construction. If you are stacking running backs this deep on your bench, plan your replacement running back early.
