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Head to Head

Updated from live stats

Ezekiel Elliott or Trey BensonWho should you draft or start in 2026 fantasy football?

DraftCall Analytics

It is nearly a coin flip, but lean Ezekiel Elliott over Trey Benson in 2026.

Ezekiel Elliott (7.2 PPG) and Trey Benson (7.2) finished 2025 separated by under a point per game. Elliott also stayed healthier, playing 14 games to 4, which steadies his weekly floor.

The Bottom Line

Statistically, Ezekiel Elliott and Trey Benson are interchangeable on a season-long basis. The 0.0-PPG gap is one broken play per game. For weekly start/sit calls, check opponent defense and recent form before defaulting to the name.

Low confidence: the production gap is narrow enough that weekly context matters more than the season line.

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RBDallas CowboysPPG LEADER
Ezekiel Elliott
PPG
7.2
Games
14
Rush Yds
452
Rush TDs
3
Rec
18
Rec Yds
128
Bye
Week 7
RBArizona Cardinals#46
Trey Benson
PPG
7.2
Games
4
Rush Yds
160
Rec
13
Rec Yds
64
Bye
Week 14

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
Ezekiel Elliott
Trey Benson

Head to Head

7.2 PPG7.2 PPG
14 GP4 GP
Bye: Week 7Bye: Week 14

Fantasy Tiers

Ezekiel Elliott: Unranked RB. Trey Benson: Tier 6 (Deep League) RB (ranked #46 at the position). Among the top 50 running backs this season, Ezekiel Elliott is producing at 33% of elite pace and Trey Benson at 33%. Their per-game production is close enough that weekly matchup should dictate your start.

Ezekiel Elliott vs Trey Benson: The Full Breakdown

The gap between Ezekiel Elliott and Trey Benson is smaller than most fantasy managers think. Separated by just 0.0 PPG in 2025, this is one of those running back decisions that comes down to context, not name recognition. Ezekiel Elliott averaged 7.2 PPG with the Dallas Cowboys across 14 games, and Trey Benson posted 7.2 with the Arizona Cardinals in 4.

When two running backs are separated by less than two points per game, the decision shifts to weekly context. Who has the softer defense? Who is trending up over the last month? Which team is projected for more total points? Those are the tiebreakers that actually matter.

Both profile as early-down workhorses. Ezekiel Elliott ran for 452 yards and 3 touchdowns; Trey Benson posted 160 and undefined. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Ezekiel Elliott has his bye in Week 7, and Trey Benson rests in Week 14. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

Trade Value + Dynasty Outlook

Both are in a similar trade value range. A straight swap would be fair in most leagues, with the tiebreaker going to whichever manager values schedule or bye week more. Dynasty outlook: Ezekiel Elliott (age 27) is approaching the age where RB production historically drops. Sell-high window is open. Trey Benson (age 24) has not yet hit the RB cliff. High dynasty ceiling if volume holds.

Did You Know?

  • Ezekiel Elliott outscored Trey Benson by a projected 0 total fantasy points over a full 17-game season.
  • Ezekiel Elliott played 14 games in 2025 compared to Trey Benson's 4. That durability gap means Ezekiel Elliott contributed more total fantasy points even before you look at per-game averages.

Detailed Stat Breakdown

Ezekiel Elliott vs Trey Benson: 2025 fantasy football stat comparison in the half-PPR scoring format.
StatEzekiel ElliottTrey Benson
PPG (Half-PPR)7.27.2
Games Played144
Total Fantasy Pts (est.)10129
Rushing Yards452160
Rush Yds/Game32.340.0
Rushing TDs30
Receptions1813
Receiving Yards12864
Targets016
Total TDs30
Age-24
Experience-1 yrs
Bye WeekWeek 7Week 14

Summary

7.2 PPG for Ezekiel Elliott versus 7.2 for Trey Benson in 2025. The baseline favors Ezekiel Elliott, though the right weekly matchup can flip the script. For a full breakdown that weighs matchup quality, form, and injury reports, try DraftCall's AI comparison engine.

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Frequently Asked Questions

Should I start Ezekiel Elliott or Trey Benson in fantasy football?

Based on 2025 season averages, Ezekiel Elliott has the edge at 7.2 PPG compared to Trey Benson's 7.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

Should I draft Ezekiel Elliott or Trey Benson in 2026 fantasy football?

Ezekiel Elliott and Trey Benson come off the board in the same range, so take whichever fits your roster build. Ezekiel Elliott averaged 7.2 fantasy points per game in 2025 to Trey Benson's 7.2, a gap of under a point. Positional rank, fantasy tier, and bye week are broken down below.

How many fantasy points did Ezekiel Elliott and Trey Benson average in 2025?

Ezekiel Elliott averaged 7.2 fantasy points per game (half-PPR) across 14 games in 2025. Trey Benson averaged 7.2 PPG over 4 games. That is a difference of 0.0 points per game.

When are Ezekiel Elliott and Trey Benson's bye weeks in 2026?

Ezekiel Elliott (DAL) has a bye in Week 7, and Trey Benson (ARI) has a bye in Week 14. Plan your roster accordingly if you are carrying both players.

Is Ezekiel Elliott or Trey Benson a better fantasy running back in 2026?

Ezekiel Elliott outscored Trey Benson by 0.0 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.