Omarion Hampton vs Rico Dowdle: Who Should You Start?
Two running backs who will land on plenty of the same rosters in 2026. Omarion Hampton (Los Angeles Chargers) finished the 2025 season averaging 13.3 fantasy points per game in 9 games. Rico Dowdle (Pittsburgh Steelers) came in at 11.6 PPG over 17 games. The gap is real but not insurmountable with the right matchup.
Omarion Hampton carries a 1.7-point PPG advantage from the 2025 season. That baseline matters, but it is one input among several. Matchup difficulty, scoring trends, and injury reports move the needle week to week, which is why the best answer changes depending on when you are asking.
Both profile as early-down workhorses. Omarion Hampton ran for 545 yards and 4 touchdowns; Rico Dowdle posted 1076 and 6. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.
Omarion Hampton has his bye in Week 5, and Rico Dowdle rests in Week 9. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.
