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Rico Dowdle vs Trey Benson

Fantasy Football Comparison for the 2026 NFL Season

RBPittsburgh SteelersPPG LEADER
Rico Dowdle
PPG
11.6
Games
17
Rush Yds
1,076
Rush TDs
6
Rec
39
Rec Yds
297
Bye
Week 9
RBArizona Cardinals
Trey Benson
PPG
7.2
Games
4
Rush Yds
160
Rec
13
Rec Yds
64
Bye
Week 11

Head to Head

11.6 PPG7.2 PPG
17 GP4 GP
Bye: Week 9Bye: Week 11

Rico Dowdle vs Trey Benson: Who Should You Start?

Deciding between Rico Dowdle and Trey Benson is a common lineup dilemma for fantasy managers. The Pittsburgh Steelers running back put up 11.6 PPG in 2025 over 17 games; Trey Benson of the Arizona Cardinals averaged 7.2 in 4. A 4.4-point margin that could shift on any given week.

The per-game difference of 4.4 points favors Rico Dowdle, though savvy managers know that gap can shrink or widen depending on the weekly slate. Defensive matchup, recent scoring trends, and health status all shift the calculus from one running back to the other.

Both profile as early-down workhorses. Rico Dowdle ran for 1076 yards and 6 touchdowns; Trey Benson posted 160 and undefined. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Rico Dowdle has his bye in Week 9, and Trey Benson rests in Week 11. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

The Bottom Line

11.6 PPG for Rico Dowdle versus 7.2 for Trey Benson in 2025. The baseline favors Rico Dowdle, though the right weekly matchup can flip the script. For a full breakdown that weighs matchup quality, form, and injury reports, try DraftCall's AI comparison engine.

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Frequently Asked Questions

Should I start Rico Dowdle or Trey Benson in fantasy football?

Based on 2025 season averages, Rico Dowdle has the edge at 11.6 PPG compared to Trey Benson's 7.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Rico Dowdle and Trey Benson average in 2025?

Rico Dowdle averaged 11.6 fantasy points per game (half-PPR) across 17 games in 2025. Trey Benson averaged 7.2 PPG over 4 games. That is a difference of 4.4 points per game.

When are Rico Dowdle and Trey Benson's bye weeks in 2026?

Rico Dowdle (PIT) has a bye in Week 9, and Trey Benson (ARI) has a bye in Week 11. Plan your roster accordingly if you are carrying both players.

Is Rico Dowdle or Trey Benson a better fantasy running back in 2026?

Rico Dowdle outscored Trey Benson by 4.4 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.