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Head to Head

Updated from live stats

Theo Johnson vs Zay FlowersWho should you start in 2026 fantasy football?

Zay Flowers is the better fantasy start for 2026, averaging 11.8 PPG to Theo Johnson's 7.0 in 2025. Full head to head breakdown below.

The Bottom Line

Zay Flowers is the better fantasy play this season.

Cross-position decisions depend on league format. In half-PPR, Zay Flowers (11.8 PPG) is the higher-floor play. Theo Johnson (7.0 PPG) could win a specific week on touchdown variance. For FLEX spots, lean toward the player with the softer defensive matchup that week rather than defaulting to season averages.

Moderate confidence: stats favor the leader, but matchup variance could flip this weekly.

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TENew York Giants#24
Theo Johnson
PPG
7.0
Games
15
Rec
45
Rec Yds
528
Rec TDs
5
Targets
74
Bye
Week 8
WRBaltimore Ravens#15PPG LEADER
Zay Flowers
PPG
11.8
Games
17
Rec
86
Rec Yds
1,211
Rec TDs
5
Targets
118
Bye
Week 13

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
Theo Johnson
Zay Flowers

Head to Head

7.0 PPG11.8 PPG
15 GP17 GP
Bye: Week 8Bye: Week 13

Fantasy Tiers

Theo Johnson: Tier 3 (Flex/Starter) TE (ranked #24 at the position). Zay Flowers: Tier 3 (Flex/Starter) WR (ranked #15 at the position). Comparing across positions, raw PPG is less useful than positional scarcity. A Tier 3 (Flex/Starter) TE is harder to replace on waivers than a Tier 3 (Flex/Starter) WR in most league formats.

Theo Johnson vs Zay Flowers: The Full Breakdown

Comparing Theo Johnson (TE, New York Giants) against Zay Flowers (WR, Baltimore Ravens) means weighing two different roles in your fantasy lineup. Theo Johnson averaged 7.0 PPG in 2025 over 15 games, while Zay Flowers posted 11.8 PPG across 17 games.

Cross-position FLEX decisions cannot be made on PPG alone. Positional scarcity, matchup quality, floor versus ceiling, and league scoring format all shift the answer. A 14 PPG tight end in a thin TE week is often worth more than a 16 PPG receiver in a deep WR week, because the opportunity cost on the waiver wire is wildly different.

DraftCall's AI engine weighs all of these signals and returns a verdict with clear reasoning, so you are not cross-referencing four different rankings tabs on a Sunday morning.

Theo Johnson has his bye in Week 8, Zay Flowers in Week 13. Plan your FLEX rotation around those weeks, especially if either player is anchoring your roster.

Trade Value + Dynasty Outlook

Zay Flowers is a buy in trades where the other manager is chasing upside at a different position. Theo Johnson is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Theo Johnson (age 25) has years of prime production ahead. Buy-and-hold dynasty asset. Zay Flowers (age 25) has years of prime production ahead. Buy-and-hold dynasty asset.

Did You Know?

  • Zay Flowers outscored Theo Johnson by a projected 82 total fantasy points over a full 17-game season.
  • Zay Flowers played 17 games in 2025 compared to Theo Johnson's 15. That durability gap means Zay Flowers contributed more total fantasy points even before you look at per-game averages.
  • Zay Flowers scored 6 total touchdowns in 2025 (0.4 per game), making him one of the more reliable scoring options at wide receiver.
  • Zay Flowers saw 118 targets in 2025. Target volume is the single strongest predictor of weekly PPR production at the tight end position.

Detailed Stat Breakdown

Theo Johnson vs Zay Flowers: 2025 fantasy football stat comparison in the half-PPR scoring format.
StatTheo JohnsonZay Flowers
PPG (Half-PPR)7.011.8
Games Played1517
Total Fantasy Pts (est.)105201
Receptions4586
Rec/Game3.05.1
Receiving Yards5281,211
Rec Yds/Game35.271.2
Receiving TDs55
Targets74118
Target Share/Game4.96.9
Age2525
Experience1 yrs2 yrs
Bye WeekWeek 8Week 13

Summary

The 2025 numbers favor Zay Flowers at 11.8 PPG, 4.8 points per game above Theo Johnson's 7.0. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start Theo Johnson or Zay Flowers in fantasy football?

Based on 2025 season averages, Zay Flowers has the edge at 11.8 PPG compared to Theo Johnson's 7.0 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Theo Johnson and Zay Flowers average in 2025?

Theo Johnson averaged 7.0 fantasy points per game (half-PPR) across 15 games in 2025. Zay Flowers averaged 11.8 PPG over 17 games. That is a difference of 4.8 points per game.

When are Theo Johnson and Zay Flowers's bye weeks in 2026?

Theo Johnson (NYG) has a bye in Week 8, and Zay Flowers (BAL) has a bye in Week 13. Plan your roster accordingly if you are carrying both players.

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