Head to Head

Updated June 3, 2026 from live stats

Trey Benson vs Zach CharbonnetWho should you start in 2026 fantasy football?

Zach Charbonnet is the better fantasy start for 2026, averaging 10.7 PPG to Trey Benson's 7.2 in 2025. Full head to head breakdown below.

The Bottom Line

Zach Charbonnet is the better fantasy play this season.

Zach Charbonnet is the better play on a neutral week. 10.7 PPG with 874 yards gives a reliable baseline. Trey Benson at 7.2 PPG is not far behind and could win specific weeks where matchup and game script align. Draft Zach Charbonnet higher, but do not fade Trey Benson entirely.

Moderate confidence: stats favor the leader, but matchup variance could flip this weekly.

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RBArizona Cardinals#46

Trey Benson

PPG

7.2

Games

Rush Yds

160

Rec

Rec Yds

Bye

Week 14

RBSeattle Seahawks#28PPG LEADER

Zach Charbonnet

PPG

10.7

Games

Rush Yds

730

Rush TDs

Rec

Rec Yds

144

Bye

Week 11

The Edge Chart

Trey Benson

Zach Charbonnet

Head to Head

7.2 PPG10.7 PPG

4 GP16 GP

Bye: Week 14Bye: Week 11

Fantasy Tiers

Trey Benson: Tier 5 (Deep League) RB (ranked #46 at the position). Zach Charbonnet: Tier 4 (Bench/Bye Fill) RB (ranked #28 at the position). Among the top 50 running backs this season, Trey Benson is producing at 33% of elite pace and Zach Charbonnet at 49%. That ranking gap means Zach Charbonnet carries more trade value and a higher draft cost in 2026.

Trey Benson vs Zach Charbonnet: The Full Breakdown

If you are choosing between Trey Benson and Zach Charbonnet for your lineup, you are not alone. Trey Benson finished the 2025 season at 7.2 PPG for the Arizona Cardinals (4 games), and Zach Charbonnet averaged 10.7 for the Seattle Seahawks (16 games).

That 3.5-point weekly advantage for Zach Charbonnet is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Both profile as early-down workhorses. Trey Benson ran for 160 yards and undefined touchdowns; Zach Charbonnet posted 730 and 12. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Bye weeks matter for roster construction: Trey Benson sits Week 14 while Zach Charbonnet is off Week 11. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.

Trade Value + Dynasty Outlook

Zach Charbonnet is a buy in trades where the other manager is chasing upside at a different position. Trey Benson is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Trey Benson (age 23) has not yet hit the RB cliff. High dynasty ceiling if volume holds. Zach Charbonnet (age 25) has not yet hit the RB cliff. High dynasty ceiling if volume holds.

Did You Know?

•Zach Charbonnet outscored Trey Benson by a projected 59 total fantasy points over a full 17-game season.
•Zach Charbonnet played 16 games in 2025 compared to Trey Benson's 4. That durability gap means Zach Charbonnet contributed more total fantasy points even before you look at per-game averages.

Detailed Stat Breakdown

Trey Benson vs Zach Charbonnet: 2025 fantasy football stat comparison in the half-PPR scoring format.
Stat	Trey Benson	Zach Charbonnet
PPG (Half-PPR)	7.2	10.7
Games Played	4	16
Total Fantasy Pts (est.)	29	171
Rushing Yards	160	730
Rush Yds/Game	40.0	45.6
Rushing TDs	0	12
Receptions	13	20
Receiving Yards	64	144
Targets	16	24
Total TDs	0	12
Age	23	25
Experience	1 yrs	2 yrs
Bye Week	Week 14	Week 11

Summary

The 2025 numbers favor Zach Charbonnet at 10.7 PPG, 3.5 points per game above Trey Benson's 7.2. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start Trey Benson or Zach Charbonnet in fantasy football?▾

Based on 2025 season averages, Zach Charbonnet has the edge at 10.7 PPG compared to Trey Benson's 7.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Trey Benson and Zach Charbonnet average in 2025?▾

Trey Benson averaged 7.2 fantasy points per game (half-PPR) across 4 games in 2025. Zach Charbonnet averaged 10.7 PPG over 16 games. That is a difference of 3.5 points per game.

When are Trey Benson and Zach Charbonnet's bye weeks in 2026?▾

Trey Benson (ARI) has a bye in Week 14, and Zach Charbonnet (SEA) has a bye in Week 11. Plan your roster accordingly if you are carrying both players.

Is Trey Benson or Zach Charbonnet a better fantasy running back in 2026?▾

Zach Charbonnet outscored Trey Benson by 3.5 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.