Trey Benson vs Zach Charbonnet: Who Should You Start?
If you are choosing between Trey Benson and Zach Charbonnet for your lineup, you are not alone. Trey Benson finished the 2025 season at 7.2 PPG for the Arizona Cardinals (4 games), and Zach Charbonnet averaged 10.7 for the Seattle Seahawks (16 games).
That 3.5-point weekly advantage for Zach Charbonnet is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.
Both profile as early-down workhorses. Trey Benson ran for 160 yards and undefined touchdowns; Zach Charbonnet posted 730 and 12. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.
Bye weeks matter for roster construction: Trey Benson sits Week 11 while Zach Charbonnet is off Week 10. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.
