Head to Head

Updated June 3, 2026 from live stats

Tyrone Tracy Jr. vs Zamir WhiteWho should you start in 2026 fantasy football?

Tyrone Tracy Jr. is the better fantasy start for 2026, averaging 9.5 PPG to Zamir White's 9.2 in 2025. Full head to head breakdown below.

The Bottom Line

Tyrone Tracy Jr. is the better fantasy play this season.

This one is genuinely close. Tyrone Tracy Jr. edges Zamir White by 0.3 PPG, but both are in the same production tier. The decision comes down to weekly matchup, not season-long resume. If you are choosing between them in a draft, Tyrone Tracy Jr. goes slightly earlier based on volume, but do not reach for the difference.

Low confidence: the production gap is narrow enough that weekly context matters more than the season line.

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RBNew York Giants#31PPG LEADER

Tyrone Tracy Jr.

PPG

9.5

Games

Rush Yds

740

Rush TDs

Rec

Rec Yds

288

Bye

Week 8

RBLas Vegas Raiders#99

Zamir White

PPG

9.2

Games

Rush Yds

628

Rush TDs

Rec

Rec Yds

125

Bye

Week 10

The Edge Chart

Tyrone Tracy Jr.

Zamir White

Head to Head

9.5 PPG9.2 PPG

15 GP13 GP

Bye: Week 8Bye: Week 10

Fantasy Tiers

Tyrone Tracy Jr.: Tier 4 (Bench/Bye Fill) RB (ranked #31 at the position). Zamir White: Tier 5 (Deep League) RB (ranked #99 at the position). Among the top 50 running backs this season, Tyrone Tracy Jr. is producing at 43% of elite pace and Zamir White at 42%. That ranking gap means Tyrone Tracy Jr. carries more trade value and a higher draft cost in 2026.

Tyrone Tracy Jr. vs Zamir White: The Full Breakdown

Tyrone Tracy Jr. (9.5 PPG) and Zamir White (9.2 PPG) produced nearly identical fantasy numbers in 2025. When two running backs are this close on a per-game basis, the weekly matchup matters more than the season-long resume. Tyrone Tracy Jr. played 15 games for the New York Giants; Zamir White suited up 13 times for the Las Vegas Raiders.

A 0.3-point per-game gap over a full season is essentially noise. It means one extra catch, one fewer target, or a single broken play away from flipping the script. For a weekly start/sit call between these two, matchup analysis matters far more than the season line.

Both profile as early-down workhorses. Tyrone Tracy Jr. ran for 740 yards and 2 touchdowns; Zamir White posted 628 and 4. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Bye weeks matter for roster construction: Tyrone Tracy Jr. sits Week 8 while Zamir White is off Week 10. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.

Trade Value + Dynasty Outlook

Both are in a similar trade value range. A straight swap would be fair in most leagues, with the tiebreaker going to whichever manager values schedule or bye week more. Dynasty outlook: Tyrone Tracy Jr. (age 26) is approaching the age where RB production historically drops. Sell-high window is open. Zamir White (age 27) is approaching the age where RB production historically drops. Sell-high window is open.

Did You Know?

•Tyrone Tracy Jr. outscored Zamir White by a projected 5 total fantasy points over a full 17-game season.
•Tyrone Tracy Jr. played 15 games in 2025 compared to Zamir White's 13. That durability gap means Tyrone Tracy Jr. contributed more total fantasy points even before you look at per-game averages.
•Tyrone Tracy Jr. scored 4 total touchdowns in 2025 (0.3 per game), making him one of the more reliable scoring options at running back.
•Tyrone Tracy Jr. caught 36 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.

Detailed Stat Breakdown

Tyrone Tracy Jr. vs Zamir White: 2025 fantasy football stat comparison in the half-PPR scoring format.
Stat	Tyrone Tracy Jr.	Zamir White
PPG (Half-PPR)	9.5	9.2
Games Played	15	13
Total Fantasy Pts (est.)	143	120
Rushing Yards	740	628
Rush Yds/Game	49.3	48.3
Rushing TDs	2	4
Receptions	36	18
Receiving Yards	288	125
Targets	48	0
Total TDs	4	4
Age	26	-
Experience	1 yrs	-
Bye Week	Week 8	Week 10

Summary

Tyrone Tracy Jr. outscored Zamir White by 0.3 PPG in 2025 (9.5 to 9.2). That production gap is the baseline, but weekly context shifts the answer. DraftCall analyzes matchup difficulty, scoring trends, and health data to deliver a clear start or sit recommendation backed by real reasoning.

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Frequently Asked Questions

Should I start Tyrone Tracy Jr. or Zamir White in fantasy football?▾

Based on 2025 season averages, Tyrone Tracy Jr. has the edge at 9.5 PPG compared to Zamir White's 9.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Tyrone Tracy Jr. and Zamir White average in 2025?▾

Tyrone Tracy Jr. averaged 9.5 fantasy points per game (half-PPR) across 15 games in 2025. Zamir White averaged 9.2 PPG over 13 games. That is a difference of 0.3 points per game.

When are Tyrone Tracy Jr. and Zamir White's bye weeks in 2026?▾

Tyrone Tracy Jr. (NYG) has a bye in Week 8, and Zamir White (LV) has a bye in Week 10. Plan your roster accordingly if you are carrying both players.

Is Tyrone Tracy Jr. or Zamir White a better fantasy running back in 2026?▾

Tyrone Tracy Jr. outscored Zamir White by 0.3 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.