Tyrone Tracy vs Zonovan Knight: Who Should You Start?
Two running backs who will land on plenty of the same rosters in 2026. Tyrone Tracy (New York Giants) finished the 2025 season averaging 9.5 fantasy points per game in 15 games. Zonovan Knight (Arizona Cardinals) came in at 6.8 PPG over 12 games. The gap is real but not insurmountable with the right matchup.
Tyrone Tracy carries a 2.7-point PPG advantage from the 2025 season. That baseline matters, but it is one input among several. Matchup difficulty, scoring trends, and injury reports move the needle week to week, which is why the best answer changes depending on when you are asking.
Both profile as early-down workhorses. Tyrone Tracy ran for 740 yards and 2 touchdowns; Zonovan Knight posted 269 and 4. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.
One thing to note: both players share a Week 11 bye. That means you need a backup plan at running back for that week, especially if one of these two is your starter.
