Dalton Kincaid vs Gunnar Helm: Who Should You Start?
Two tight ends who will land on plenty of the same rosters in 2026. Dalton Kincaid (Buffalo Bills) finished the 2025 season averaging 8.9 fantasy points per game in 12 games. Gunnar Helm (Tennessee Titans) came in at 4.4 PPG over 16 games. The gap is real but not insurmountable with the right matchup.
Dalton Kincaid carries a 4.5-point PPG advantage from the 2025 season. That baseline matters, but it is one input among several. Matchup difficulty, scoring trends, and injury reports move the needle week to week, which is why the best answer changes depending on when you are asking.
Both see steady target volume for the tight end position. Dalton Kincaid had 39 catches for 571 yards; Gunnar Helm posted 44 for 357. At a position where most starters barely clear 7 PPG, this class of tight end is where the fantasy advantage lives week to week.
Bye weeks matter for roster construction: Dalton Kincaid sits Week 12 while Gunnar Helm is off Week 5. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.
