Head to Head

Updated June 3, 2026 from live stats

Kyren Williams vs Miles SandersWho should you start in 2026 fantasy football?

Kyren Williams is the better fantasy start for 2026, averaging 14.4 PPG to Miles Sanders's 5.7 in 2025. Full head to head breakdown below.

The Bottom Line

Kyren Williams is the better fantasy play this season.

The gap here is significant. Kyren Williams outscored Miles Sanders by 8.7 PPG in 2025 with 13 total touchdowns. If both are on your board, Kyren Williams is the clear pick. Miles Sanders profiles as a matchup-dependent running back who can spike but lacks the consistent floor.

High confidence: stats strongly favor the leader, and the gap is unlikely to close on matchup alone.

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RBLos Angeles Rams#11PPG LEADER

Kyren Williams

PPG

14.4

Games

Rush Yds

1,252

Rush TDs

Rec

Rec Yds

281

Bye

Week 11

RBDallas Cowboys#56

Miles Sanders

PPG

5.7

Games

Rush Yds

117

Rush TDs

Rec

Rec Yds

Bye

Week 14

The Edge Chart

Kyren Williams

Miles Sanders

Head to Head

14.4 PPG5.7 PPG

17 GP4 GP

Bye: Week 11Bye: Week 14

Fantasy Tiers

Kyren Williams: Tier 2 (Strong Starter) RB (ranked #11 at the position). Miles Sanders: Tier 5 (Deep League) RB (ranked #56 at the position). Among the top 50 running backs this season, Kyren Williams is producing at 65% of elite pace and Miles Sanders at 26%. That ranking gap means Kyren Williams carries more trade value and a higher draft cost in 2026.

Kyren Williams vs Miles Sanders: The Full Breakdown

Kyren Williams and Miles Sanders are at different tiers heading into 2026. The Los Angeles Rams running back averaged 14.4 PPG in 2025, a full 8.7 points per game ahead of Miles Sanders's 5.7 with the Dallas Cowboys. That kind of gap doesn't close on matchup alone.

The per-game difference of 8.7 points favors Kyren Williams, though savvy managers know that gap can shrink or widen depending on the weekly slate. Defensive matchup, recent scoring trends, and health status all shift the calculus from one running back to the other.

Both profile as early-down workhorses. Kyren Williams ran for 1252 yards and 10 touchdowns; Miles Sanders posted 117 and 1. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Kyren Williams has his bye in Week 11, and Miles Sanders rests in Week 14. Managers rostering both need waiver wire depth at running back for those two weeks, and that is exactly the kind of planning DraftCall's matchup engine surfaces automatically so you are not scrambling on a Sunday morning.

Trade Value + Dynasty Outlook

Kyren Williams is a buy in trades where the other manager is chasing upside at a different position. Miles Sanders is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Kyren Williams (age 25) has not yet hit the RB cliff. High dynasty ceiling if volume holds. Miles Sanders (age 29, 6 years) is past the typical RB peak. Redraft value exceeds dynasty value.

Did You Know?

•Kyren Williams outscored Miles Sanders by a projected 148 total fantasy points over a full 17-game season.
•Kyren Williams played 17 games in 2025 compared to Miles Sanders's 4. That durability gap means Kyren Williams contributed more total fantasy points even before you look at per-game averages.
•Kyren Williams scored 13 total touchdowns in 2025 (0.8 per game), making him one of the more reliable scoring options at running back.
•Kyren Williams caught 36 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.
•Kyren Williams is 4 years younger than Miles Sanders (25 vs 29), which significantly impacts dynasty league trade value.

Detailed Stat Breakdown

Kyren Williams vs Miles Sanders: 2025 fantasy football stat comparison in the half-PPR scoring format.
Stat	Kyren Williams	Miles Sanders
PPG (Half-PPR)	14.4	5.7
Games Played	17	4
Total Fantasy Pts (est.)	245	23
Rushing Yards	1,252	117
Rush Yds/Game	73.6	29.3
Rushing TDs	10	1
Receptions	36	8
Receiving Yards	281	30
Targets	50	8
Total TDs	13	1
Age	25	29
Experience	3 yrs	6 yrs
Bye Week	Week 11	Week 14

Summary

14.4 PPG for Kyren Williams versus 5.7 for Miles Sanders in 2025. The baseline favors Kyren Williams, though the right weekly matchup can flip the script. For a full breakdown that weighs matchup quality, form, and injury reports, try DraftCall's AI comparison engine.

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Frequently Asked Questions

Should I start Kyren Williams or Miles Sanders in fantasy football?▾

Based on 2025 season averages, Kyren Williams has the edge at 14.4 PPG compared to Miles Sanders's 5.7 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Kyren Williams and Miles Sanders average in 2025?▾

Kyren Williams averaged 14.4 fantasy points per game (half-PPR) across 17 games in 2025. Miles Sanders averaged 5.7 PPG over 4 games. That is a difference of 8.7 points per game.

When are Kyren Williams and Miles Sanders's bye weeks in 2026?▾

Kyren Williams (LAR) has a bye in Week 11, and Miles Sanders (DAL) has a bye in Week 14. Plan your roster accordingly if you are carrying both players.

Is Kyren Williams or Miles Sanders a better fantasy running back in 2026?▾

Kyren Williams outscored Miles Sanders by 8.7 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.