Head to Head

Updated June 3, 2026 from live stats

Kyren Williams vs Zonovan KnightWho should you start in 2026 fantasy football?

Kyren Williams is the better fantasy start for 2026, averaging 14.4 PPG to Zonovan Knight's 6.8 in 2025. Full head to head breakdown below.

The Bottom Line

Kyren Williams is the better fantasy play this season.

The gap here is significant. Kyren Williams outscored Zonovan Knight by 7.6 PPG in 2025 with 13 total touchdowns. If both are on your board, Kyren Williams is the clear pick. Zonovan Knight profiles as a matchup-dependent running back who can spike but lacks the consistent floor.

High confidence: stats strongly favor the leader, and the gap is unlikely to close on matchup alone.

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RBLos Angeles Rams#11PPG LEADER

Kyren Williams

PPG

14.4

Games

Rush Yds

1,252

Rush TDs

Rec

Rec Yds

281

Bye

Week 11

RBArizona Cardinals#99

Zonovan Knight

PPG

6.8

Games

Rush Yds

269

Rush TDs

Rec

Rec Yds

160

Bye

Week 11

The Edge Chart

Kyren Williams

Zonovan Knight

Head to Head

14.4 PPG6.8 PPG

17 GP12 GP

Bye: Week 11Bye: Week 11

Fantasy Tiers

Kyren Williams: Tier 2 (Strong Starter) RB (ranked #11 at the position). Zonovan Knight: Tier 5 (Deep League) RB (ranked #99 at the position). Among the top 50 running backs this season, Kyren Williams is producing at 65% of elite pace and Zonovan Knight at 31%. That ranking gap means Kyren Williams carries more trade value and a higher draft cost in 2026.

Kyren Williams vs Zonovan Knight: The Full Breakdown

There is a real production gap between these two running backs. Kyren Williams (Los Angeles Rams) averaged 14.4 PPG over 17 games in 2025, outscoring Zonovan Knight (Arizona Cardinals, 6.8 PPG) by 7.6 points per week. That separation would need a significant matchup swing to overcome.

That 7.6-point weekly advantage for Kyren Williams is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Both profile as early-down workhorses. Kyren Williams ran for 1252 yards and 10 touchdowns; Zonovan Knight posted 269 and 4. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Both share a Week 11 bye, which matters for roster construction. If you are stacking running backs this deep on your bench, plan your replacement running back early.

Trade Value + Dynasty Outlook

Kyren Williams is a buy in trades where the other manager is chasing upside at a different position. Zonovan Knight is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: Kyren Williams (age 25) has not yet hit the RB cliff. High dynasty ceiling if volume holds. Zonovan Knight (age 25) has not yet hit the RB cliff. High dynasty ceiling if volume holds.

Did You Know?

•Kyren Williams outscored Zonovan Knight by a projected 129 total fantasy points over a full 17-game season.
•Kyren Williams played 17 games in 2025 compared to Zonovan Knight's 12. That durability gap means Kyren Williams contributed more total fantasy points even before you look at per-game averages.
•Kyren Williams scored 13 total touchdowns in 2025 (0.8 per game), making him one of the more reliable scoring options at running back.
•Kyren Williams caught 36 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.
•Both players share a Week 11 bye. If you roster both, you will need a replacement at the position that week.

Detailed Stat Breakdown

Kyren Williams vs Zonovan Knight: 2025 fantasy football stat comparison in the half-PPR scoring format.
Stat	Kyren Williams	Zonovan Knight
PPG (Half-PPR)	14.4	6.8
Games Played	17	12
Total Fantasy Pts (est.)	245	82
Rushing Yards	1,252	269
Rush Yds/Game	73.6	22.4
Rushing TDs	10	4
Receptions	36	22
Receiving Yards	281	160
Targets	50	31
Total TDs	13	5
Age	25	25
Experience	3 yrs	4 yrs
Bye Week	Week 11	Week 11

Summary

The 2025 numbers favor Kyren Williams at 14.4 PPG, 7.6 points per game above Zonovan Knight's 6.8. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start Kyren Williams or Zonovan Knight in fantasy football?▾

Based on 2025 season averages, Kyren Williams has the edge at 14.4 PPG compared to Zonovan Knight's 6.8 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did Kyren Williams and Zonovan Knight average in 2025?▾

Kyren Williams averaged 14.4 fantasy points per game (half-PPR) across 17 games in 2025. Zonovan Knight averaged 6.8 PPG over 12 games. That is a difference of 7.6 points per game.

Do Kyren Williams and Zonovan Knight share a bye week?▾

Yes, both Kyren Williams and Zonovan Knight share a Week 11 bye in 2026. If you roster both, you will need a fill-in at running back for that week.

Is Kyren Williams or Zonovan Knight a better fantasy running back in 2026?▾

Kyren Williams outscored Zonovan Knight by 7.6 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.