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TreVeyon Henderson vs Trey BensonWho should you start in 2026 fantasy football?

TreVeyon Henderson is the better fantasy start for 2026, averaging 11.1 PPG to Trey Benson's 7.2 in 2025. Full head to head breakdown below.

The Bottom Line

TreVeyon Henderson is the better fantasy play this season.

TreVeyon Henderson is the better play on a neutral week. 11.1 PPG with 1,132 yards gives a reliable baseline. Trey Benson at 7.2 PPG is not far behind and could win specific weeks where matchup and game script align. Draft TreVeyon Henderson higher, but do not fade Trey Benson entirely.

Moderate confidence: stats favor the leader, but matchup variance could flip this weekly.

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RBNew England Patriots#24PPG LEADER
TreVeyon Henderson
PPG
11.1
Games
17
Rush Yds
911
Rush TDs
9
Rec
35
Rec Yds
221
Bye
Week 11
RBArizona Cardinals#46
Trey Benson
PPG
7.2
Games
4
Rush Yds
160
Rec
13
Rec Yds
64
Bye
Week 14

The Edge Chart

VolumeEfficiencyTD UpsideFloorCeilingDurability
TreVeyon Henderson
Trey Benson

Head to Head

11.1 PPG7.2 PPG
17 GP4 GP
Bye: Week 11Bye: Week 14

Fantasy Tiers

TreVeyon Henderson: Tier 3 (Flex/Starter) RB (ranked #24 at the position). Trey Benson: Tier 5 (Deep League) RB (ranked #46 at the position). Among the top 50 running backs this season, TreVeyon Henderson is producing at 50% of elite pace and Trey Benson at 33%. That ranking gap means TreVeyon Henderson carries more trade value and a higher draft cost in 2026.

TreVeyon Henderson vs Trey Benson: The Full Breakdown

If you are choosing between TreVeyon Henderson and Trey Benson for your lineup, you are not alone. TreVeyon Henderson finished the 2025 season at 11.1 PPG for the New England Patriots (17 games), and Trey Benson averaged 7.2 for the Arizona Cardinals (4 games).

That 3.9-point weekly advantage for TreVeyon Henderson is meaningful but not automatic. Fantasy football is a week-to-week sport, and the answer to "who should I start" often changes based on opponent, recent form, and game environment. Season averages set the baseline; weekly context makes the call.

Both profile as early-down workhorses. TreVeyon Henderson ran for 911 yards and 9 touchdowns; Trey Benson posted 160 and undefined. Goal-line share, red zone touches, and which team is favored are usually the tiebreaker when neither back offers passing-game volume.

Bye weeks matter for roster construction: TreVeyon Henderson sits Week 11 while Trey Benson is off Week 14. If you are deciding between the two as a season-long roster hold, the staggered byes actually work in your favor.

Trade Value + Dynasty Outlook

TreVeyon Henderson is a buy in trades where the other manager is chasing upside at a different position. Trey Benson is a hold unless you can flip him for a positional upgrade elsewhere on your roster. Dynasty outlook: TreVeyon Henderson (age 23) has not yet hit the RB cliff. High dynasty ceiling if volume holds. Trey Benson (age 23) has not yet hit the RB cliff. High dynasty ceiling if volume holds.

Did You Know?

  • TreVeyon Henderson outscored Trey Benson by a projected 66 total fantasy points over a full 17-game season.
  • TreVeyon Henderson played 17 games in 2025 compared to Trey Benson's 4. That durability gap means TreVeyon Henderson contributed more total fantasy points even before you look at per-game averages.
  • TreVeyon Henderson caught 35 passes in 2025. Pass-catching backs average 2-3 more PPG in half-PPR than their non-receiving counterparts.

Detailed Stat Breakdown

TreVeyon Henderson vs Trey Benson: 2025 fantasy football stat comparison in the half-PPR scoring format.
StatTreVeyon HendersonTrey Benson
PPG (Half-PPR)11.17.2
Games Played174
Total Fantasy Pts (est.)18929
Rushing Yards911160
Rush Yds/Game53.640.0
Rushing TDs90
Receptions3513
Receiving Yards22164
Targets4216
Total TDs100
Age2323
Experience-1 yrs
Bye WeekWeek 11Week 14

Summary

The 2025 numbers favor TreVeyon Henderson at 11.1 PPG, 3.9 points per game above Trey Benson's 7.2. But season stats only tell part of the story. DraftCall's AI factors in weekly matchup, recent form, and injury status to give you a verdict that updates with the latest data.

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Frequently Asked Questions

Should I start TreVeyon Henderson or Trey Benson in fantasy football?

Based on 2025 season averages, TreVeyon Henderson has the edge at 11.1 PPG compared to Trey Benson's 7.2 PPG. However, the best start depends on weekly matchup, recent form, and injury status. DraftCall's app provides real-time AI-powered verdicts that factor in all of these variables.

How many fantasy points did TreVeyon Henderson and Trey Benson average in 2025?

TreVeyon Henderson averaged 11.1 fantasy points per game (half-PPR) across 17 games in 2025. Trey Benson averaged 7.2 PPG over 4 games. That is a difference of 3.9 points per game.

When are TreVeyon Henderson and Trey Benson's bye weeks in 2026?

TreVeyon Henderson (NE) has a bye in Week 11, and Trey Benson (ARI) has a bye in Week 14. Plan your roster accordingly if you are carrying both players.

Is TreVeyon Henderson or Trey Benson a better fantasy running back in 2026?

TreVeyon Henderson outscored Trey Benson by 3.9 PPG in 2025, which gives him the edge heading into 2026. For a week-by-week verdict, DraftCall's AI analyzes matchup quality and recent trends in real time.